Health and beauty

How to take care of your skin after winter?

How to take care of your skin after winter? What care treatments and vitamins does she need?
How to clean the face skin?
How to moisturize the skin?

How to take care of your skin after winter? What care treatments and vitamins does she need?

After winter, the skin needs special care, because low temperature, wind, drought and temperature changes can weaken its natural protective barrier. How to take care of your skin after winter? Here are some tips:

  • Cleansing – it is important to get rid of impurities and dead skin. You can use a mild scrub or a gentle facial cleanser. However, don’t overdo cleansing as excessive removal of cerium’s natural oils can lead to dryness;
  • Moisturizing – after winter, the skin is often dry and rough. That’s why moisturizing is important. Use moisturizing creams to help retain water in your skin. It is recommended to choose creams based on natural ingredients, such as aloe vera, argan oil, vitamin E, hyaluronic acid;
  • Sun protection – Even though it may still be chilly, UV rays can still damage your skin. Therefore, sunscreen should be used even if it is cloudy;
  • Diet – A diet rich in vitamins and antioxidants can help keep your skin healthy. Avoid processed foods and focus on fresh vegetables, fruits, nuts and seeds;
  • Drink plenty of water – Water is essential for keeping your skin healthy, helping to keep it hydrated and remove toxins from your body;
  • Regular mask use – Using moisturizing masks can help keep your skin healthy. You can make a mask with avocado, honey, coconut oil, sour cream or yogurt.

Remember that every skin is different, so it’s best to choose cosmetics and care individually to your skin type.

How to clean the face skin?

Facial cleansing is an important part of your daily care routine to help remove impurities, excess sebum and dead skin cells. Here are some steps that can help you cleanse your facial skin:

  • Clean your face with a mild soap or facial cleanser. Pay attention to choose a product suitable for your skin type;
  • You can also use micellar water to gently remove impurities from your skin;
  • Once or twice a week, use a scrub or scrub to remove dead skin cells and reveal fresh, healthy skin;
  • Apply toner to refresh skin and prepare it for hydration;
  • Use a moisturizing face cream to protect your skin from moisture loss;
  • It’s important to use products that are appropriate for your skin type. If you have sensitive skin, choose products with a mild effect, and if you have oily skin, choose products that mattify.

Also, be sure to wash your hands regularly before touching your face to avoid transferring bacteria and getting sick.

How to moisturize the skin?

Moisturizing your skin is important as it helps keep it healthy and beautiful. Here are some ways to help you hydrate your skin:

  • Drinking the right amount of water;
  • Drinking enough water each day is crucial to keeping your skin properly hydrated;
  • Use of humidifiers;
  • Using creams, lotions or body oils can help keep the skin moist and prevent it from drying out;
  • Baths in warm water;
  • Hot water can dry your skin, so bathe in lukewarm water to avoid moisture loss;
  • Avoiding prolonged exposure to water;
  • Staying in water for a long time can dry the skin, so it is worth avoiding long baths, as well as prolonged stay in the pool or in the sea;
  • Avoiding excessive sunbathing;
  • Excessive sunbathing can dry out the skin, so avoid overexposure to the sun;
  • Using the vitamin C serum;
  • Vitamin C helps in the production of collagen and can help keep the skin hydrated;
  • Following a proper diet – A diet rich in vegetables and fruits that are rich in vitamins and minerals can help keep your skin hydrated.

Remember that moisturizing the skin is a continuous process, so it is worth using these methods regularly

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